YUMMY!!!!

Cinnamon Cashew Roasted Nuts
[ I also prefer Walnuts, or Pecans , others prefer Almonds ]

1 egg white
1 tablespoon water
1/2 t. almond extract  [ Optional}

4 c. almonds , walnut, cashews or pecans
  [ Raw, UNSALTED ]

1/2c. Splenda or if you are die-hard organic, use Sugar!
1/4 t. salt   [ Optional]
 2 or 3 Tablespoons. Cinnamon

Whisk 1st three liquid ingredients together, and pour over nuts,
Stir to coat very well. 

Stir last three ingredients together, and then Sprinkle over nuts and stir again really well.

Bake on parchment paper-lined or lightly sprayed baking sheet with edges. 
[ I skip the paper or light spray... they don't stick much, and scraping with a spatula every 20 minutes is sufficient.]

250 degrees F for 1 hr.
Take out every 20 minutes, stir them up with a spatula to keep them from clumping togher,
and then put ‘em back in oven.

Cool. Store in zip lock bags or in tight jar.
23 nuts Equal 1 point Weight Watchers,
but I doubt if you can stop at 23.
REALLY YUMMY!!